Treatments

Effective treatment for OCD, anxiety, and phobias utilizes a multi-faceted approach that includes elements of Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive-Behavior Therapy (CBT). These approaches are often referred to as “evidence-based,” meaning that there is solid scientific-backing for their efficacy and utility.

As therapists who specializes in anxiety disorders, we keep my treatment plans for each client fluid to help model the psychological and behavioral flexibility we are hoping our clients will adopt.

Each client’s treatment plan is unique and individualized. Please click on the tabs in this section to learn more about the disorders we treat and the modalities used.